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FARM-BASED
THERAPY

Farm-based therapy is an option we incorporated in therapy as a mindfulness practice that includes the soothing stimulation of the mindfulness gardening , the considerate care of nurturing animals, and the stress relieving practice of nurturing sprouted greens. 

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Our Farm's Secret to Mental Wellness:
The Zen Garden

Hudu Yoga & Therapy farm also has a small zen garden that provides mental clarity and stress relief as clients discuss their process to mental wellness. 

Hudu's Herb-Infused Magic:
Sip, Soak, & Share!

 Hudu Yoga & Therapy grows a select amount of herbs, which are used in Peace Tea, Red Tent Tea and a serine herbal bath, Peaceful Bath. Feel free to check out the shop to try the calming aromatherapy that herbs can bring or purchase a pay it forward for someone in need. 

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